By Alvin Codner: Life coaching is filled with many components of course but it would not be as successful and valuable as it is now if...

Within this picture you will see young female students who I use to oversee while I spent my duration working out in San Francisco,...

This is a picture of me in the room I grew up in after I attended a historically black college. When I was growing up in this room (ages...

Starting April 5th 2022, the Dats Life Mindset Club will begin their 50 Acts of Kindness project. This project will consist of one act of...

Signs of low self-esteem It’s totally normal for people to feel down about themselves from time to time, but when these feelings start to...

By Alvin Codner: What is resilience? The definition of resilience is the capacity to recover quickly from difficulties. Being resilience...

By Alvin Codner: What is Forgiveness? The definition of forgiveness is based from the word forgiving is to be willing to forgive and be...

By Alvin Codner: What is courage? The definition of courage is the ability to do something that frightens one and or strength in the face...