By Alvin Codner: Life coaching is filled with many components of course but it would not be as successful and valuable as it is now if mindfulness wasn’t inv...

By Alvin Codner: Even though the City of Kissimmee crime rate has decreased over the years, crime is still quite present. I personally have lived in areas th...

By Alvin Codner: Mission Statement: The goal of this program is to informatively elaborate (to the youth) the 5 routes a teenager potentially can take after ...

Signs of low self-esteem It’s totally normal for people to feel down about themselves from time to time, but when these feelings start to hang around all the...

By Alvin Codner: DBT is a type of therapy but it has traits that can be used in life coaching. Let’s start off with what DBT stands for. DBT stands for Diale...